Specific foods can help with all of these

Researchers have examined the spines of people with back pain, performing detailed autopsy studies of those who had been treated for back pain and later died from accidents or other causes. In spite of this enormous expense and the terrible burden to the patient, doctors lamented the poor success rate of surgery in alleviating pain.'; In 1996, neurosurgeons from the Johns Hopkins University School of Medicine wrote in the Journal of Spinal Disorders, "Despite its high prevalence and the multiple burdens associated with it, low back pain remains poorly understood, inadequately diagnosed, and ineffectively treated."; A whole new perspective came from a close look at the spine itself. In 1995, doctors at the University of Washington and the Seattle Veterans Mfairs Medical Center reported in Medical Clinics of North America that the annual medical costs for low back pain had reached $24 billion, and that the majority of patients seen in back clinics for chronic pain had already had at least two operations. And virtually every scientific review of back pain treatments found that they simply did not work well for most people. Treatment has consisted of anti-inflammatory drugs, heating pads, bed rest, physical therapy, and-all too often-surgery. It is usually caused by pinched nerves, muscle strains, injuries, and osteoporosis, and so far as most of us are concerned, that has been the end of the story. Certainly, back pain is the last thing one would ever associate with foods. Among the most striking breakthroughs in recent years is the discovery of contributors to back pain. If you have a chronic backache, headaches, abdominal pain, or cramps, you just want the pain to disappear.