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This is the first reason why you want plant foods to replace animal products on your plate. Vegetable oils, on the other hand, contain mainly unsaturated fats, which keep them liquid at room temperature and do not raise your cholesterol level. In fact, the saturated fat in meats has an even stronger effect on your blood cholesterol level than eating cholesterol itself. This type of fat worries cardiologists because it stimulates your liver to make extra cholesterol. AB bacon grease cools, it turns into a waxy solid, which is a sign that it is loaded with saturated fat. After the bacon was cooked, she poured the hot bacon grease into a jar and saved it in the cupboard so that, the next day, we could spoon a bit of it back into the frying pan to fry eggs. When I was growing up in North Dakota, my mother used to fry strips of bacon to serve with eggs and toast. The second, and more important, reason relates to fat.